Sleep apnea: signs and solutions
If your breathing stops and starts while you sleep, you may have sleep apnea.
It can cause lasting fatigue, which is a huge risk for transport drivers. According to NTI’s National Truck Accident Research Centre research, fatigue is the biggest cause of truck driver deaths. But sleep apnea doesn’t need to be a problem – getting diagnosed and treated is relatively simple, and it can improve your quality of life massively.
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